It also offers of miles and miles of technical single track or a crushed gravel bridle trail (for those who want to keep their ankles intact) with several water fountains throughout the park. Umstead Park : This running “mecca” of the Triangle is perfect for longer runs with soft surface and shade. If you want a longer run, just hop on the greenway towards Meredith College or head the opposite direction towards Umstead State Park. NC Museum of Art Park : For all the runners who like unique sculptures and scenic nature, this is your spot! The Art Museum is covered with thoughtful art all around the park- there is even a “hobbit house” buried in the wooded trails. Neuse River Trail : If you want flat and fast, go here! This trails is paved for over 25 miles and has several river crossings along the route with some great views on new bridges. It spans 12 miles with scenic bridges trickled throughout- but be warned- it can flood after heavy rain storms! Beware of the drones (on the big field) and the ghosts that haunt the park at night.but the downtown Raleigh skyline views are worth the scare!Ĭapital Area Greenway (Download Map) : There are over 100 miles of greenway on this map! One of our favorite sections is the Crabtree Creek Trail. Dorothea Dix Park : Raleigh’s largest park has over 300 acres of rolling hills and enough history to fill a museum.
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